If you are a part of the bodybuilding community, you must be aware of the bodybuilding supplement called Ostarine. It is one of the most popular supplements used by bodybuilders and fitness freaks who want to achieve that cutting-edge physique by cutting down on the body fat percentage and building muscle mass.
SARMs (Selective Androgen Receptor Modulators) can help in achieving amazing results without facing any serious side effects, unlike Steroids, which can lead to major health issues. That is why, many young fitness enthusiasts are turning towards the safer alternatives such as Ostarine to shred fat and gain muscle.
I was intrigued by the entire hype around Ostarine and its benefits and decided to try it out for myself.
In this article, I am giving my honest review of the product along with all the factual information that I gathered while doing my own research so that you can make an informed choice.
What is Ostarine?
Ostarine or MK 2866 is a part of the class of drugs known as Selective Androgen Receptor Modulators or SARMs. It was primarily used to treat people suffering from involuntary weight loss due to muscle wasting diseases.
Over time, it became famous as a bodybuilding supplement since it helps in cutting down fat, promoting muscle growth and increasing the energy levels by boosting endurance. As a result, performance at the gym improves, and workouts yield better results.
How does Ostarine work?
In order to understand how this drug works, we must first understand what it does. Ostarine attaches itself to the proteins known as the androgen receptors in the body. Once there, it signals the muscles in the body to grow.
Its effects then manifest in the following ways:
1. Muscle Gain:
Ostarine’s primary function is anabolic, meaning it is involved in building organs and tissues. That is how it helps patients suffering from diseases such as osteoporosis and muscle dystrophy.
In healthy individuals, it accelerates the muscle recovery process post workout and helps the muscles grow as they get worked at the gym.
2. Accelerated Fat Burn:
Due to its anabolic nature, Ostarine also improves the metabolism. As a result, you burn more calories, lose all the extra fat, and build muscle mass, all at the same time!
3. Endurance Boost:
Many people who have used Ostarine have reported a spike in endurance which made putting in the extra efforts at the gym possible for them. It helped them achieve the desired look by cutting the fat and building muscle.
Ostarine Usage and Dosage Information:
Ostarine is a mild yet effective drug. That is why, even a 10 mg of daily dosage can help you in getting that much desired sculpted look. It is generally consumed in the cycles of 8-10 weeks, followed by a 4 weeks-long post cycle therapy.
Depending upon whether you are in the bulking cycle or cutting cycle, the dosage of Ostarine can vary anywhere from 10mg to 30mg. However, if this is your first time using a supplement such as this, it is suggested to start with a 10 mg dosage and slowly work your way up to a higher dose.
Many users have reported that 20 mg dosage is the most ideal dosage that got them the desired results without causing any harmful side effects.
Who all can use Ostarine?
Ostarine is a mild SARM that is very beneficial for anybody who is trying to bulk up on muscle, cut out fat, get leaner and fitter. It is preferred by athletes as a comparatively safer alternative over steroids that can have many irreversible and harmful side effects on health. It is especially famous in the bodybuilding community as it is favored for its quick and safe results.
Possible side effects of Ostarine:
Even though Ostarine is a milder alternative to steroids, it can also have certain side effects the degree of which can vary from person to person. One of the major side effects of using Ostarine is that since it mimics testosterone by selectively targeting androgen receptors, users might experience a dip in their testosterone levels. This side effect can be avoided by using a dietary supplement such as Testogen, which is a natural booster with almost no side effects.
It is also important to note here that SARMs such as Ostarine are not approved by FDA due to health risks such as nausea and suppression of hormones associated with them. As of now, research is underway in order to determine their medical usage and they can be legally purchased only for chemical research purposes.
However, one thing is for sure, SARMs do not have the detrimental effects that anabolic steroids can have on the body. If they are consumed in the indicated 8-10 weeks cycles followed by a proper 4-week post cycle therapy, any mild side effects that the user might experience can be reversed very easily.
My experience with Ostarine:
As I have already mentioned, I am a gym freak and over the years I have used many dietary supplements to help me achieve a sharper, more defined look. I religiously work out multiple times a week and my body is used to the wear and tear.
I decided to give Ostarine a shot and my fitness instructor suggested a full 10-week cycle followed by proper 4-week PCT. When I started using Ostarine I was in my cutting cycle and my aim was a physique with defined and precise cuts. I paired it up with my regular work out routine and a calorie deficit diet.
All of this combined started to show the desired results within a couple of weeks and I was able to put in more hours at the gym too. Slowly I noticed that muscles became more clearly visible.
Since I have a decent amount of experience with bodybuilding supplements, my body could easily cope with the effects of Ostarine for the major part. However, I still suffered through a couple of side effects that completely halted my training.
I suffered through a sudden spurt in acne on my face coupled with black spots and also got a bad case of loose motions that took an entire week to recuperate from. Luckily, all these side effects were reversible and the PCT that I underwent religiously dealt with most of the acne and I was left with no permanent marks on my face.
Personally, even though I was able to get the desired results from Ostarine, I feel like there are other dietary supplements that can give equally good results with none of the side effects. Testogen, for example is a great supplement that does not cause a hormonal dysfunction in the body and does not require you to spend on any PCT either.
If you are new to the world of bodybuilding supplements and want to experiment with SARMs for quick results, Ostarine is a good place to start because it is mild and effective. However, if you don’t want to deal with any side effects, I suggest you give this one a pass.